Prenatal Birth Prep Only

Service Description

Three face-to-face or virtual prenatal meetings (1 hour each) * Office Located in St. Cloud. Address will be shared once service has been booked* Review of intake forms and guidance on body balancing and mindfulness techniques Discussion of birth and infant care preferences, preparation for the final weeks, and postpartum planning Two face-to-face (or virtual) postpartum meeting (1 hour) Exploration of birth goals and development of a birth plan Additional inclusions: Links for body balancing, mindfulness, childbirth education, nutrition, and partner support Hospital bag checklist Postpartum planning Access to up-to-date research Extensive referral resources Access to a personal lending library and community resource list Unlimited phone and email support during business hours from contract signing through 6 weeks postpartum